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One of The World’s Healthiest Foods – Quinoa

Researchers have taken a close look at certain antioxidant  in quinoa, and two  and are now known to be provided by quinoa in especially concentrated amounts. In fact, the concentration of these two flavonoids in quinoa can sometimes be greater ...

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Health Benefits of Cucumbers

Cucumbers are an excellent source of vitamin K and molybdenum. They are also a very good source of the pantothenic acid. They are also a good source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They ...

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